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Old 09-10-16, 10:37 PM   #1
LECS
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Join Date: Jul 2012
Location: Shrewsbury
Posts: 214
Default Just putting it out there - Dairy foods

Hi all, after a very rare visit to my GP because of dizziness I thought I would go through all of my woes whilst I was there so I told him how difficult it had become passing my stools in the morning and the unusual forward position over my toes I was adopting in order to go and the 30 minutes I needed to attend to it. Nothing, a complete waste of time, just a lot of head shrugging and asking re. My fluid intake, so I decided after looking on the internet at what foods cause constipation I would stop eating dairy and changed to soya milk. I have been doing it for 2 weeks now and what was becoming a lengthy anxious filled occasion is now a fleeting what is all the fuss about occasion each morning. I shall never eat dairy products again. Best wishes. Lily
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